If you are just getting into the manifestation practice, you slowly realize there is more to it than just meditation.
Focusing on its root word, “manifest,” is all about making something out of nothing. You are creating possibilities for yourself, making your dreams come true out of the strength of your will and mind.
Indeed, there is not just one way to do that.
You may have heard of people using meditation tapes and vision boards. But you don’t have to do the exact same thing.
One exciting way of manifesting is through writing on paper. It can be comparable to someone creating characters and stories through writing about them.
There is so much power in being able to create the scene.
Now, you will feel the power that authors seem to have as they make their own stories and set their own stage, except this time, you have your own life to change.
It is not just any story, but how you want your life to spool out in the future.
To start, however, you need to get some materials ready:
- A Pen: It is better than a pencil. Pencil marks are easy to erase. You need something that will stay. After all, when you are manifesting something, you want it to make a tangible mark on your life.
- Pieces of Paper/Journal: I personally prefer a manifestation journal with lined pages. With such a journal to write on, you can ensure that everything you write is in one place. You can go back to what you have written and see what you have aimed for so far. However, essentially, what you need is a lot of pieces of paper.
- Time: You need at least an hour a day for five days a week. You can require time to focus on your desires.
What is so special about Paper Manifestation?
Manifesting through paper can be done by anyone, even those who are not good at oral wishes or saying things aloud. They can quickly scribble all the things that they want to happen.
How to Manifest on Paper
But even before you write anything, you must begin with an intention. Try to get into your subconscious mind and see what you really want.
There are many types of manifestation techniques out there. Perhaps you have tried a vision board, which is more visual and colorful than a paper manifest.
Like any other manifestation technique, you also need to eliminate any limiting belief that still lingers. You must focus on positive energy instead.
When you have your thoughts straightened out and your mindset turned to a positive, vibrational match, you can lay down the materials you need.
Here are some questions that you may have about this particular manifestation technique:
#1 What do you write on Paper to Manifest?
So you have your pen and paper on the ready. What do you write on your paper manifest? You write about all the things that you want to happen.
It can be easy, but not all the time.
Sometimes, it is better to clear your head first and fully understand what is simmering under the surface. You also need a place that can provide you with a positive vibe.
While in your chosen place, you can think of some affirmations you want to make in your life. Go through the affirmations and then focus on the one that you feel you must aim for first.
What you end up writing on your pages are the ones that you want to happen. So, you must be fully aware of any possible repercussions that may not be that positive after all.
#2 Why do you need a Manifestation List?
You need a manifestation list because it lets you focus on what you really need in life. It makes you reflect on all the things that you would want without focusing on one yet.
All of us have so many dreams that we aim for. Sometimes, though, we do not dwell on those dreams. We get too busy doing what we need to do – our responsibilities. Writing a manifestation list makes us focus on what we want and acknowledge that we want them.
Such a list can make you go through the emotions that come with each of those dreams.
#3 How to make a Manifestation list and Use it?
It begins with an intention. You need to know what you want to manifest in the first place. Think about positive affirmation, things that will improve your life but also not affect anyone negatively.
You need to fix your mind on a particular affirmation. You should also focus on a particular time that you want these things to happen. Try to see the path towards it become real in your mind.
Be grateful to the Universe for all the graces that you have received from it. Then, leave your affirmations to it. Trust that the Universe can make all the things that you want happen.
Trust is an important factor in the whole process. You are opening your heart and mind to something bigger than you.
Of course, wish everything with humility. Do not demand the Universe to give you your heart’s desires.
#4 What is the 5×55 Manifestation Method?
But even paper manifesting has various methods. One of such techniques making the rounds is the 5×55 manifestation method.
Even though it sounds like a completely different strategy, one thing still sticks: the vibrational frequency must match your goal.
And you guess it right, the 5×55 has a slight numerology slant. The numbers are the ones that can help you especially achieve your goals.
The number 5 represents change and transformation. So, it is not surprising it has become an essential aspect in manifestation.
It can also mean readjustment for those who want to make slight changes that could mean a whole lot.
Using the number 5 will help you tap into some energy reserve. It enables you to create a vibrational match as quickly as possible, giving you a straighter path towards your goals.
What else does the number 55 mean? The double-digit represents freedom, independence, and power. It is precisely what you are going for if you want to manifest. You are taking from that sense of self and individuality when you are manifesting.
Focus on the number 5 and repetition when writing on your manifestation journal. It should factor in how you write your wishes.
#5 Do you need to write the affirmation 55 times at once?
You need to write your affirmation 55 times in the course of a day. So, make sure that what you are writing is what you want.
Doing it several times affirms that you are serious about it. So, yes, you must write it 55 times. Then, you have to do the same thing five times a week. It is how it got its name in the first place.
Manifesting on paper is best for those who have a love for writing. These people have an active dream life that they want to connect with more.
You may find that there are other manifestation methods , such as the 369 manifestation method, but the general idea about manifesting on paper is focusing on your intention.
Your intention should be the first thing that you should zero in on. It has to be positive. It should not be veered towards making other people’s lives miserable. You should focus on your happiness ever after, without stomping on anyone else.
Examining your motivations will also help you decide what you need to write in your manifestation journal. Make sure that you have thoroughly analyzed the possible endings that can result in your actions and wishes.
The Universe is waiting for you to write your wishes on paper. It is like a contract. You don’t just think about it, but you also express it in writing. There does not have to be another person to sign the contract. You just need to send off your energy to the Universe.
Yes, it may give you an extra task – writing – but it does not mean to say that you should not do the usual things you need to do when you are manifesting through meditation.
You still need to find a quiet place wherein you can focus on connecting with the energy from the Universe. You need to get into a particular vibration. You may even play some music that can help your body thrum on a meditative frequency. It just may help you achieve your goal better.
It is easy to start.
Just grab a pen and a journal focused on writing your desires. Keep your mind quiet. Then, connect with the Universe. Don’t worry so much if you begin with scribbles. You will get it right. It is all in the intention and focus.